Go. Know. Take Control of your Health – Cigna | #CignaRunTogether #DisneylandHalf

Lately I have had additional issues with my blood pressure. My numbers have been on the rise, and was recently discovered during a routine 3 month blood pressure check with my physician. Unfortunately, because of this, I now am on an additional medication to maintain my blood pressure. To me, this is not the greatest …

Read moreGo. Know. Take Control of your Health – Cigna | #CignaRunTogether #DisneylandHalf

Toddler Trails, Bahn Mi Salad, Veggie Grill, Mindful Living Menu

Healthy Options & Mindful Living at The Veggie Grill | @VeggieGrill

Now that it’s almost February, are you still on track with your New Year’s Resolutions? Doesn’t everyone vow to eat healthier and exercise every year like me? Now that I’ve discovered the deliciousness of the Veggie Grill, I think it’s an even greater possibility that I can keep my resolution goals on track. Especially with each of the nine dishes is high in protein, nutrient dense, energy packed, flavor-full and under 600 calories.

Toddler Trails, The Veggie Grill IrvineSponsored Post

When I originally thought of the Veggie Grill, I assumed it was just for strict vegetarians. Salads were pretty much what I pictured, but I ended up being wrong – very wrong!!! I am now in LOVE with Veggie Grill!

Read moreHealthy Options & Mindful Living at The Veggie Grill | @VeggieGrill

Healthy Convenient Meals By Sous Kitchen & #Giveaway | @souskitchen #WilleyMobileAdventures

Sponsored Post

While preparing for our 2014 road trip, I had decided to make larger portions of food so that I could intentionally freeze leftovers.  By the time we packed up the Willey Mobile for our 2 week trip, we had several meals already set, but I was looking for other options for quick, convenient and tasty meals the family would love.  Thanks to our friends at Sous Kitchen, we had the final pre-packaged meals ready to go.

Sous Kitchen Huli Huli Pork

Sous Kitchen is a great meal delivery service for those who love delicious, healthy meals but lack the time to plan, shop and prepare in advance.  Imagine receiving pre-packages meals, prepped and ready to cook on your doorstep.

Read moreHealthy Convenient Meals By Sous Kitchen & #Giveaway | @souskitchen #WilleyMobileAdventures

Healthier Option: Egg White Delight McMuffin | @McDonalds_SoCal #FlipYourMorning #ad

Have you heard?  McDonalds has been adding some healthier options to their menu.  Last week I was invited to find out more about the new Egg White Delight McMuffin and tour the Buena Park location. I have to admit, I have always enjoyed McDonalds since I was a kid.  Even when I’m “under the weather”, …

Read moreHealthier Option: Egg White Delight McMuffin | @McDonalds_SoCal #FlipYourMorning #ad