Strategies in Stress Management | @kpocthrive #kpocthrive #ThriveAmbassador #ad
At times, stress management seems almost impossible. Everyone goes through a time in their life when they feel like things are spiraling out of control. The holidays prove to be one of the most stressful times of the year; but what is stress? Stress is the physical and mental response to a perceived challenge. When an individual …
